JordAsh

Lifestyle Blog

Thursday, January 17, 2019

WHOLESOME BANANA OATMEAL MUFFINS


These muffins are the best of the best and they don't contain flour, refined sugar, oil, or dairy! They are seriously SO EASY to make. All you need are 5 simple ingredients and a food processor or blender. My entire family loves them and I have made them at least 100 times. Not at all necessary, but I do usually add the optional chocolate chips. I know that cancels out the no refined sugar part, but it's so worth it. I have tried many healthy whole food muffin recipes over the years and nothing beats these. The next time you have some ripe bananas laying around definitely make this recipe. It will not disappoint!  



Ingredients
  • 2 cups old fashioned rolled
  • 4 ripe bananas
  • 2 eggs
  • 1 cup pitted whole dates
  • 1 teaspoon baking soda
  • optional - raisins, nuts, berries or chocolate chips

Directions
  1. Preheat oven to 350°.
  2. Grease or line muffin tin.
  3. Mix all ingredients in a food processor or blender until smooth.
  4. Stir in optional raisins, berries or chocolate chips.
  5. Scoop batter into muffin tin. You should have enough for 10-12 standard size muffins.
  6. Top with optional nuts (I prefer chopped pecans)
  7. Bake for 20-25 minutes. 






      SHARE:

      5 comments

      1. They’re much savvier on the social side, creative branding agency los angeles trust them with my technology project again

        ReplyDelete
      2. Whether somebody pursuit of his vital thing, hence he or she desires to be accessible that at length, hence that thing is maintained over here.
        link opener tool

        ReplyDelete
      3. The team understood the project thoroughly to support streamlined collaboration.
        best UI designers

        ReplyDelete
      4. Every week-end I used to pay a fast visit this site, because I’d like enjoyment, because this web site conations certainly fussy material.
        design agencies

        ReplyDelete

      Blogger Template by pipdig